Dairy products are foods made from milk, primarily sourced from cows, goats, and sheep, although milk from other animals such as buffalo and camels is also used. These products include a wide range of items such as milk, cheese, yogurt, butter, cream, and ice cream. Dairy products are a rich source of essential nutrients, including calcium, protein, vitamins (such as B12 and D), and minerals. They play an important role in a balanced diet, promoting bone health, muscle growth, and overall nutrition. Additionally, dairy products have versatile culinary uses, from adding flavor and texture to baked goods to being consumed as standalone snacks or beverages.
The dairy industry is a significant part of global agriculture and food production, with milk being one of the most widely consumed liquids in the world. Over the years, the industry has evolved, with innovations such as low-fat, lactose-free, and plant-based alternatives catering to diverse dietary needs and preferences. In many regions, dairy farming is also closely tied to local economies, providing employment and supporting rural communities. With the increasing demand for dairy products and the rise of health-conscious consumers, the industry continues to explore sustainable practices, focusing on reducing environmental impact, improving animal welfare, and ensuring the quality and safety of dairy products
